I am re-committing today to getting back on track, to be more aware of what I am eating, why I am getting it, and being more active.
The last 3 months haven’t been so great – I can’t believe it is the end of March and we are almost ¼ of the way through 2010. I haven’t made any progress on my goals for 2010, I can’t wait another day, I can’t wait til the calendar SAYS April, or Monday, or any other day!
I know I won’t be perfect, but I can still try, any little bit will help! I need to start with some small goals.
*Drink at least 60 oz of water a day
*Walk 7 miles by next Thursday night
*Do EA Active 30 day Challenge starting Monday
*Track EVERYTHING I eat
I think that is a good start! I will focus on a how many calories a day goal next week. For now I want to get into tracking, which that alone makes me think before I eat some things!
So here is my re-starting point:
Current Weight: 275.8 lbs
Starting Weight: 303.6 lbs
Weight loss total: -27.2 lbs