Wednesday, April 14, 2010

Randomness

Where to start? Between being away from the computer for a few days and my HORRIBLE weigh in last week I have been slacking here!

Last Thursday was my weigh in. It was awful - I gained over 3 pounds. I haven't put the update up yet because I didn't write it down and only remember that it was over 3 pounds. I will get the correct weight tomorrow and update both weeks. I was mad, sad, surprised, and I am sure many more emotions. I went home for the first time since I started going to TOPS last August. I was surprised with how MUCH I gained, I could see gaining SOME, but I don't think that ate that bad. Maybe a week of NOT tracking what I ate wasn't a good idea?!?!

On Friday I went to the Dr. for my leg pain. I had tried things I had seen on-line and still hurt when I would walk for any distance with any speed. I was a little disappointed in what he did. Pretty much he looked at it, felt it and then gave me a prescription for Naproxen and a sheet of exercises and sent me on my way. I know I'm not the Dr. but I guess I thought he would do a little more.

Then I headed to my parents for the weekend. My brother, sister-in-law, and niece came up for a funeral for my sister-in-laws grandfather and they extended his leave. So I went to see them, it was great to see my niece!! I miss her so much since the moved!!!

I did pretty good for a weekend of not much structure and visiting my parents. But I did keep track of what I ate, which made me not eat that extra brownie I wanted!!!

I started taking the pills the Dr. gave me at lunch yesterday. Last night I did the exercises/stretches that he gave me and went out for a short 30 minute walk. (It was getting cold!!) Normally in that time frame it would have been KILLING me - but last night it didn't. I had a few dull pains every now and then but not like before. So we will see if this is helping, I won't say after one time that I am all better. But it is a GREAT start!!

I also decided to give the Wii a try again last night after almost a week off. It went pretty well but I was having some technical difficulties so I stopped ¾ of the way through it. We are going to work on it tonight and see if we can get it to work better. It doesn't register some of my stuff and I can't figure out why, but to say the least last night was not the night to try and figure it out!!!

Thursday, April 8, 2010

:(

WEEKLY WEIGH IN STATS

Current Weight: 276.2 lbs
Previous Weight: 283 lbs
Weight loss: +3.2 lbs
Starting Weight: 303.6 lbs
Weight loss total: -27.4 lbs

Day 2

I did it!!! I did more than Day 1 AND I did all of the activities!

I liked MOST of Day 2 better than Day 2. I did have problems with the butt kick things when they wanted me to go fast. My body was hurting and I could barely do them slow let alone fast. But I tired!

I was relieved at the end when I saw that today was a day off, I thought it was 30 days straight so I am happy for the break. I have water aerobics tonight anyways so I wasn’t looking forward to going home and then trying do to another exercise.

I finally called the Dr. today and made an appt for Friday to see what he thinks about my leg pain. I have had it for years and I am not sure how I will manage 13 or 26 miles if it keeps up. So hopefully he will be able to help me figure out what the deal with it is.

Tuesday, April 6, 2010

JELLOOOO!

My legs feel like JELLO this morning. I did Day 1 of the EA Active 30 day challenge last night and it killed me. I will be honest, I skipped one of the workouts the second time. I don’t like the inline skating one at all, the first time all they could say was how I needed to get stronger legs. It was the second to last workout in the series last night and I skipped it that time, I wanted to just turn it off, but I didn’t. So while it wasn’t a TOTAL victory I will take it! I was hot and sweaty and thought I was going to die. Then I thought I was going to have to sleep in the chair again because I didn’t think my legs would get me up the stairs, they didn’t hurt, they felt all shaky!

Now to make myself do it again tonight – I don’t like that it tells you what you will work on the next day. More squats, REALLY!?!

Monday, April 5, 2010

Monday Blah's

I am so tired today, worse than a normal Monday. My sleep was all outta sorts this weekend and I think I am currently paying for it.

Friday night I didn’t get home til almost Midnight. I went to see the movie The Last Song, which to say the least I didn’t know what it was about! Then I went and go my ear pierced, yes I have had it done before, many times before, but they closed so I FINALLY got them re-done. Then I went to Target to pick up a few things and waste some time. I was meeting some friends at 9:30 for “dinner”. 9:30?!?! REALLY what was I thinking?? I wasn’t, that is all there is to it!

Saturday morning I had to get up early finish getting things ready for a Girl Scout training I had to be certified to take the kids camping! It was a fun training, mainly fire starting and cooking out in the woods. I learned a lot, we had some yummy food. I decided at that point from all the walking back and forth and carrying things the not so great food we ate was OK to eat.

I then went home to my sick hubby and accidently took a nap from 6-8 PM. So as if my not enough sleep on Friday night wasn’t bad enough I knew I was going to be up late AND that I planning to sleep in the recliner because I didn’t want to sleep with sick boy!

Sunday I went upstairs at 7 AM and striped the bed and re-made it and then took a nap for a few hours!! Then it was cleaning up around the house before going to the in-laws for a belated B-Day dinner for him. Then as always on Sunday night it was about Midnight before I could fall asleep :(

I wrote that before I left work -
I got home from work and talked the hubby into going to the park for a picnic and we ended up looking for a geo-cache too! Not the walk I was planning, but it was nice to get out for while with the hubby! And I think I am going to be going to bed early tonight!!!

Friday, April 2, 2010

5K

I am going to sign up for 2nd 5K this week. After seeing so many people post about doing them and knowing I need to get training more for my LONG walk in October I figure I should give it a whirl again! I will be sending in my paperwork later this week for Spring for the Need 5K on May 8th.

In March I walked my first times 5K and BARELY made it in under an hour. So I would like to do it again and try to finish in under 55 minutes.

As I have seen a few other people post I am concerned about finishing last. In all theory I was last at the last 5K that I did. This 5K looks to be a little on the community side and has a special start time for walkers/people with strollers so I am hoping that there will be people behind me (that don’t care where they finish!).

There it is….I have written that I am going to do it. There is no going back now!!!

Thursday, April 1, 2010

Weekly Weigh In

WEEKLY WEIGH IN STATS

Current Weight: 273.0 lbs
Previous Weight: 275.8 lbs
Weight loss: -2.8 lbs
Starting Weight: 303.6 lbs
Weight loss total: -30.6 lbs

Going back in the right direction....I want OUT of the 270's!!!!